Worry is like a rocking chair your doing something but you are not going anywhere. Let go of it by focusing on what you do want🙌🏼and working to make it happen. Be the captain👨✈️👩✈️and cause it to happen.
#stalkers everywhere !
I posted my rant on Snapchat but I'll post it here too for everyone to see that has to be SOOO concerned with my life.
To the person who decided to text my husband from a texting app to hide who you are about the "pictures I've been posting to my stories" thinking they were going to ruin our Valentines Day ... NICE TRY BOO 👏😘
Jacob knew who he was marrying .. I'm an ex-stripper, no one can really expect me to be such a prude 😂 I'm not dancing anymore and never will SO with that being said ... I am allowed to miss my job and I am also allowed to miss my presecondpregnancy body and I can post any type of memory I want :) I was covered in my floor outfit ... A BIKINI ... not like I was naked ... which I'm sure whoever texted him has seen more of because they've probably watched me up there on that stage so why even be bothered 😂 #worryaboutyourself#leavemeoutofit#unnecessarydrama#liveyourownlife#letmelivemylife#alwayswatching
Sometimes I don’t post stuff because I hate the way I look. Then I rethink it and say WTF Wendi.... you’re working hard to get back to where you want to be (hence the 2nd pic from September 2015) so post that shit. Society puts this stigma on people to look a certain way. Especially in the fitness industry. Well all those fit strong model-looking-people didn’t get their bodies there without hard work. So you know what I say post this hard work. Hold yourself accountable. It’s not about what I look like it’s about the goals I’m working to achieve. I worked hard this morning pushing that sled with 250lbs and weighted vest for 50 yards, this video was my third round and just one part of my workout. @sfox2628 is a huge motivator. #gottokeeppushingmyself#canthurtme#callousthemind#takingsouls#fitfam#fitafter50#hardwork#discipline#goals#motivationiscrap#justdoit#worryaboutyourself
Reposted from @djkayslay - Everyday I make it my business to focus on what I have going on and outdoing myself from the day before. I’m Not worried or thinking about what the next individual does / what chick they fukin, what car they brought or how much money another person getting ! If some of y’all would focus on yourselves more than others that you think are a threat or you are competing with, you would be a whole lot more successful and stress free in life... Word for the day👉🏼 Focus!!
www.ChefStew.com | www.TransitionKitchen.org
🌹 “YOU SEE ME PRAYING SEE ME TRYING U KNOW I HAD ENOUGH BUT U DONT UNDERSTAND!” - @sistakeilana 💕🔥🔥🔥🗣🔥🔥 This song I wrote and recorded has helped me reflect on how important it is to be a good Muslim before I die. The music yall listen to, if u die in that state of spiritual impurity, it is not safe for ur soul. Ur body is a loan. It’s not urs to keep forever. I’m not a perfect Muslim but I make it my duty to remind others as much as possible so when I die I have continuous good deeds insha’Allah! If u don’t know this song by heart u missing out. May Allah help us. Ameen . #treatyourtrauma#worryaboutyourself#sistakeilana meet me for ya copy today 💽💕🔥💓🧕🏽
Dear self: Let’s talk about those worries girl. 🧘🏼♀️
The ones keeping you from sleeping at night.
The ones running your brain in complete circles.
The ones that aren’t even yours to have.
The ones that seem like there’s no answer to. +
It’s time to take a step back and *B R E A T H E • D E E P*
give yourself time and grace, and let that shit >GGOO<
There’s something about worry that consumes you. ALL OF YOU. Your energy, your surroundings, your outlook... literally everything good in you - it takes. & you know that phrase “weight on your shoulders” oh that’s a real feeling and it totally sucks. I know, It makes you pessimistic and immobile. But we have got to stop letting that weight hold us back. +
Here’s the thing - MOST situations we worry about are out of our control. What’s coming, will come regardless of our worry or not. So, if the outcome is already bad - why make yourself suffer twice? And if the outcome is going to be good, you made yourself stressed to the max for no reason at all boo. Having worries won’t change the outcome of the situation. What’s going to happen, will happen anyways. Stop letting it steal your happiness and start redirecting your worry to gratitude. PUT YOUR FOCUS ON THE GOOD! Not the bad. Not the worry. Not the pessimistic thoughts creeping in. Close your eyes, breathe deep, and shout 3 things you’re grateful for. +
I promise if you start surrounding your world with gratitude, even on the smallest scale... you’ll notice that those mountains of worries are actually baby ant hills as you’re heading to your happiness. Stop giving them recognition and walk over them with gratitude. 🤜🏼 +
Your mind is a powerful thing. Are you controlling it or is it controlling you? ✌🏼
Let’s talk about a very invasive, annoying, hurting topic. People get shamed for being fat. Sometimes they’re helpless due to health conditions. Everyone should be considerate, because no one knows what that individual, whom they’re shaming, is going. ——————————————
Growing up in an Indian society, I remember so many people telling me to do this and to do that to lose weight. They’d judge me for liking like an 18 year old when I was only 14 years old. They’d make me eat plain cereal with no milk as my meal throughout the day. They’d make me feel insecure. The thing about community is that people will always talk. It’s up to you to stay strong and do what makes you happy and healthy. I’m not saying ignore others and go on binging in unhealthy food. I’m saying make wise decisions, because at the end, you are important and so is your health. I know it hurts, but let this hurt change into determination. I grew up crying due to my weight. Everyone would call me names, and I remember being rejected so many times that I just gave up and ended up believing I’m not worth it. It took me a long time to get over what people say to me. Now, my attitude is: say what you want, it won’t make a difference to me. ——————————————
Comment below on your insight on body shaming and society. *
The average human lifespan is 79 years old. Subtract 18 years, that gives us 61 years to really live our lives. Why spend time on hating and trying to make someone else’s life harder or unhappy? I don’t understand people who just live to spread hate and misery. Why waste your life like that? What happened to empathy, compassion and forgiveness? In a world of nothing but beauty, people create a lot of ugly. #whythough#stopspreadinghate#juststop#worryaboutyourself#moveon
My baby is 13 and growing, she has had such a fashionable style since before I can remember. She loves to dress up and honestly I love doing it with her. We need to show our little girls how to be ladies and respect themselves accordingly. A dress and heels does not mean she’s grown. She loves fashion and has aspirations to be a model and travel the world. She’s still my little baby and acts like it even dressed up. #worryaboutyourself#expressyourself#imraisingaqueen