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#yoga

Posts tagged as #yoga on Instagram

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Bom diiiiaaaaaa pooooovo!
Dica de terça: respira fundo e VAI!
Pega esse advérbio de intensidade e usa mentalmente pra aliviar seu stress!😂
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#dica #stress #alivio #respira #inspira #naopira  #yoga #meditacao #medite #meditese #paz #sossego #liberdade
#yoga 
#lindasmulheres
#felicidadesempre
Um dia de cada vez
Tenha fé em Deus e pregaras a paz em sua vida.
Acordamos com o Sol em Gêmeos... Mudando completamente a energia do céu!!
Entramos em um novo ciclo onde a agilidade, a comunicação, a criatividade, a flexibilidade e a inquietação se fazem presente. Temos um sol sociável,  mentalmente orientado e de auto-expressão comunicativa... A fala passa a ser como o ar q se respira e os pensamentos acelerados como a velocidade da luz.
Este signo tem uma dificuldade para compreender toda a calma e aceitação dos altos e baixos da vida, pois  sempre vê os dois lados de cada situação o q aumenta sua imagem contraditória, mesmo q não queira... porém tem o poder de superar rapidamente os reveses da vida.
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☀️Temos um excelente momento para intercâmbios, palestras, eventos tudo com muita troca de informação, conhecimento e comunicação de uma maneira racional e lógica ganha força com esse Sol.
☀️ Também é um período q tendemos a racionalizar excessivamente as emoções... aqui falta empatia e sensibilidade.
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⚠️Cuidado com as reações "vigaristas"  e estúpidas q essa energia traz.
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⚠️ a falta de foco, a impaciência,  ansiedade e as fofocas.
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📍Aproveitem essa energia q faz chover ideias e traz a tendência de realizarmos  múltiplas tarefas!!
📎Para desacelerar e ordenar a mente q tende a borbulhar e ferver com o Sol em Gêmeos #medite pratique #yoga #taichi .
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☄EXCELENTE NOVO CICLO pra todos Nós!!☄
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👏🏼PARABÉNS para todos Geminianos e Geminianas👏🏼
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#astarologia #astrologia #signosolar #novociclo #sol #gêmeos #signos #planetas #instasignos #energia #racional #logica #insensível #impaciente #inquieta #comunicativa #ar #agilidade #criatividade #conhecimento #informação #goodvibesonly #universo #parabéns #geminianos #geminianas
Stay flexible - so you can change with the change🤸‍♂️ 📸 @juicypicturescologne 
#yoga #mindset #moving #forward #motiondesign #backbend #heartopener
Today is World #Meditation Day.
Some reported benefits of meditation include:
•Reduces stress & anxiety
•Increases attention span
•Improves sleep
•Enhances self-awareness
• Meditation gets your mindset right
• Helps control pain....
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#worldmeditationday #meditate #meditateeverydamnday #lotuspose #yoga #namaste #namastebitches #yogameditation #mentalhealth #mentalhealthawareness #spirituality #zen #chakras #wellness #fitnessmotivation #fitnessfreaks #fitness #naijafitfam #yogaposes #blackyogis #blackgirlmagic #kadunababes #yogainspiration #selfcare #inspirationalquotes #interiordesign #yogalife #yogaeverydamnday
Honestly I hate to wear a suit.. ( you can tell by the look of my face) xaxaxxa 😄 but I have to look nice for work 👞🕶️
#realestate #suit #yogadude #yoga #yogaeveryday #yogastudent #yogaobsessed #yogaislife #workhard #schoolteacher
😍 @twinflame.guide💛
Took Candygirl for her first yoga class yesterday. I was so proud of her as it was a bit daunting - lots of experienced yogis in a large class.  Mum tried really hard to do all she could and ghe teacher was so considerate, modifying the moves for Mum. ❤️🙏🏾
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#yogaatanyage #yoga #yogamama #namaste #yogaforbeginners #yogainspiration
👋🏼¡Hola!
Hoy os hablo del cuarto chakra; Vishuddha 💙. Situado en el centro de la garganta (entre la nuez y la laringe). Tiene que ver con la comunicación y la forma de expresarnos.
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🔹Está regido por el color azul y su elemento es el éter. Influye en nuestra capacidad de comunicación, de expresarnos con claridad y de escuchar.
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⚖Chakra equilibrado:
* Claridad para expresar
* Habilidad para expresarte y comunicar tu verdad.
* Comunicación contigo mismo y con los demás, verbal y no verbal.
* Conexión con las áreas más sutiles del espíritu y con tu intuición
* Predisposición para la creación de proyectos.
* Proyección de ideas
* Realizar tus propósitos.
* Tener un buen sentido de la organización de tu tiempo.
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👎🏼Quinto chakra desequilibrado:
* Dificultad en la comunicación o expresión de los sentimientos.
* Incapacidad para expresarnos.
* Sentimientos de culpa y angustia (más o menos inconscientes) que nos impiden expresarnos tal y como somos, disfrazándolos con palabras y gestos.
* Miedo a expresar nuestros sentimientos y nuestra verdad.
* Incontinencia verbal.
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¿Quieres saber cómo equilibrarlo? Tienes toda la información en el link de mi perfil. 
Namasté 🙏🏼🕉
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#chakras #equilibrio #energias #namaste #om #yoga #yogui #zen #mikdfulness #pilates
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SELBST-COACHING mit HUNA
Die Hawaiianischen Philosophie lehrt uns den Weg zu mentaler, physischer und emotionaler Ausgeglichenheit. .☆.
#stuttgart #neuhausenaufdenfildern #ostfildern #filderstadt #nürtingen #waiblingen #esslingen #thework #workshops #seminar #lomi #lomilomimassage #lomilominui #kinomana #yoga #yinyoga #meditation #coaching
Focus on your dreams - not on your failures.
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We have been trying out something really cool - the flyboard - a new training board from Italy. We have been playing around with some shapes. It is really an amazing aide for Streching. Especially for different levels of #splittraining up to seamless increase of your #oversplit - the big advantage to yoga rolls and yoga wheels is that you can adjust your hight to all levels. .
Streching tips: No. 1 warm up - to get your best Streching results and especially to prevent injuries you need to be warm. So either warm up effectively before Streching or add the extensive Streching after your training. What works best for me is warm up and short stretch before and long Streching session after training. . 
No. 2: Cover up - To prevent cooling out after the training out on long clothes again. Your circulation comes down and if you cool out your tendons and muscles will shut down and you risk nasty injuries. . 
Here you see my #kingpidgeon #split variation. If you don't have your split yet, do the regular kingpidgeon position with bent front leg. Bringing up your posterior leg intensifies the #strech, esp. in the front of your thigh and hips. If you do this in split position go slow and find your balance, the pose bares the risk of tipping over to the side. Stay upright, birth up you chest to a proud pose
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#yoga #yogapose #yogalove #yogagirl #flexibility #splits #contorsion #contorsiontraining #powerstrech #fitpower #fitnessgoals #fintessmotivation #shapes #polenation #poleaddicts
CELERY JUICE IS CRITICAL FOR HEALING CHRONIC ACID REFLUX 
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Drinking a 16oz glass of straight celery juice (don’t add anything else to it for best results) every morning on an empty stomach restores the glands in the stomach that produce the undiscovered seven-blend hydrochloric acid I share in my books. 
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There are undiscovered subgroups of mineral salts in celery juice that contribute to this process and ensure the hydrochloric acid is produced. 
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Even drinking four to eight ounces of celery juice every morning can do wonders for helping acid reflux and heartburn. If you are experiencing bad acid reflux, you can even do two 16oz glasses of straight celery juice a day, one in the morning and one in the afternoon or before dinner.
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@celeryjuicebenefits @medicalmedium #celeryjuicebenefits #celeryjuiceheals #celeryjuice #medicalmedium
Follow your heart to Lucky Cat Yoga
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May 21
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9:30- 10:30 Power: Root to Rise w/ Eric
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5:45 -6:45 Yin Yoga w/ Calvin @calvin.quinn .
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7:15-8:15 House of Yoga Does Ed Sheeran w/ Eric
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#yoga #tampayoga #tampaheights #seminoleheights #ybor #yborheights #downtowntampa #downtownyoga #luckycatyoga #yogalove #yogainspiration #peace #yogalife #igyoga #balance 
#yogaforall #luckycatyogaforall
#luckycatyogateachertraining #luckycatyogaforall
OM. The Universal Mantra, the primordial sound. The whole Universe coalesced into a single word, the union of mind, body and spirit. All encompassing, the essence of ultimate reality. The cosmic vibration of the Universe representing the Unconscious State, the Waking State, the Absolute State, Illusion, and the Dream State. I left this in the sand after I made it. A day later the sand had started to cover the shells, but I know OM was still there. Just as it’s always been. 🕉
#yogaeverydamnday #yoga #yogalife #yogateacher #beachlife #om #universalsound #mantra #onelove #unity
Great morning! This is my “all day mood” today. I feel great, look great, emotions are stable and intuition is HIGH. I see your intentions before you open your mouth ✌🏾✨#HighPriestessEnergy
Winning Your Mind 
Develop (train) mental control through focusing, concentration and managing internal dialogue. 
Through SEAL fit boot camp our focus (besides physical) is mental control. There is the “witness” process that you should see everything from and from here, you make your decisions.

#focused #mindfulness #meditation #yoga #martialarts #kravmaga #thehigherself #servicetoothers #fitnessmotivation #athlete
You look good in the morning 😀
When you believe!
When you love yourself 
Aún creo que existe una nueva oportunidad de creer en ti y tus sueños !
#mujeresvalientes #felicidad #fitnessmotivation #yoga #amazing #running #reebok #lovequotes #vidasana #amoreterno #mentoring #entrenadorpersonal #lifecoachintraining
The invisible girl 💗 she’s the quiet girl standing in the corner.......
#throwbacktuesday 
from my second book “Poetry and Pearls” volume II 🌸🌸🌸
Both my books Poetry and Pearls vol 1&2 with all my original floral posters in full color 🌈 divided into the 4 seasons 🦋 Winter, Spring, Summer, Autumn because I feel  there are “Seasons of the Heart” too 💗 
My third book is my first hard cover in black with all my original floral posters in black & white. 🍃
All my books are avail to order 
@amazon 
@barnesandnoble 
@indigo 
@bookdepository 👉🏻 link in bio. ——————
#nrhart #nrhartpoetry #nrhartquotes #seasonsoftheheart #poetryandpearls #lovequotes #lovepoems  #lovepoemstonoone #womenwhowrite #author #poetsofinstagram #poets #instapoet #romanceisnotdead #bookstagrammer #poetryporn  #poetrybooks #yoga #youmatter #poetry #art  #love #poesia #modernpoetry  #selflove #selfcare #loveyourself
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こんばんは😃
YMC梅田校です💓
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06月25日 15:00〜16:30
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残席わずか!!
無料です🙀✨✨
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IRとしては
知っておかなくては
ならない事☝🏻
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お申込みは
IHTA🔎検索
ホームページよる
お進みください⭐️⭐️
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#YMCメディカルトレーナーズスクー
#YMCヨガスタジオ 
#yoga #ヨガ
#リストラティブ#小顔ヨガ
#骨盤調整
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ヨガクラス色々あります♬
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#ヨガ資格  も取得可能!
#全米ヨガアライアンス
#RYT200 #RYT500
#ヨガインストラクター #ヨガ講師
#ピラティス#スポーツトレーナー
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各養成スクール併設
ヨガ×整体が学べるスクールです
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#トレーニング#美容 #健康 
#英会話#英語
#リラクゼーション#癒し
#東洋医学#予防医学
#大阪#西梅田
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各駅3〜10分以内
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#ヨガ梅田
#ヨガ大阪
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 皆んな#笑顔#smile 空間💞
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︎▫︎▪︎▫︎▪︎▫︎▪︎▫︎▪︎▫︎▪︎▫︎▪︎▫︎
ヨガの資格に興味がある方🧘‍♀️
お気軽にDMください📩🤗💕
▪︎▫︎▪︎▫︎▪︎▫︎▪︎▫︎▪︎▫︎▪︎▫︎▪︎▫︎
Shiva Shambho! 🙏
Here is a little snippet of our beautiful Kirtan at SpielRaum Wiehre. We loved the energy that was created by the beautiful participants! ♥️
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#lordshiva #shiva #shivashambho #omnamahshivaya #kirtanmusic #kirtan #experimentalkirtan #kirtanyoga #bhaktiyoga #kirtanfreiburg #yoga #bhakti #music #mantra #meditation #bhajan #allesistkrishna #musicformeditation #soundmeditation #devotion #chanting #sacredsounds #concert #livegig
Today. #thunderyoga .
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RG: @greenfocus.pro
The invisible girl 💗 she’s the quiet girl standing in the corner.......
#throwbacktuesday 
from my second book “Poetry and Pearls” volume II 🌸🌸🌸
Both my books Poetry and Pearls vol 1&2 with all my original floral posters in full color 🌈 divided into the 4 seasons 🦋 Winter, Spring, Summer, Autumn because I feel  there are “Seasons of the Heart” too 💗 
My third book is my first hard cover in black with all my original floral posters in black & white. 🍃
All my books are avail to order 
@amazon 
@barnesandnoble 
@indigo 
@bookdepository 👉🏻 link in bio. ——————
#nrhart #nrhartpoetry #nrhartquotes #seasonsoftheheart #poetryandpearls #lovequotes #lovepoems  #lovepoemstonoone #womenwhowrite #author #poetsofinstagram #poets #instapoet #romanceisnotdead #bookstagrammer #poetryporn  #poetrybooks #yoga #youmatter #poetry #art  #love #poesia #modernpoetry  #selflove #selfcare #loveyourself
¿Te sientes desconectada(o), sin ánimos y dudando de ti?  Esta charla te ayudará a recordar donde está ese poder que aveces desaparece y no podemos encontrar.  Trae tu Mat de yoga al final haremos una relajación donde conectaremos con nuestro poder.

Charla:  Conectando con tu poder interior

Fecha: 27 de mayo 
Hora: 6:15 pm
Costo: $10.00
Recurso:  Rosa Ortiz, NeuroCoach 
Reservación $5.00 Ath Móvil 787-220-3207

Infirmacion llama, textea o whatsapp 787-220-3207

#coaching #yoga #humacao #réveilholistic #creandocambios #poramorami
'Hoy puede ser el comienzo de todo lo que te propongas' 'Today can be the beginning of everything you propose'

Vestite en #idrogenfitness 
San Martin 1269
Wapp 2494605835

#gym #motivacion #actitud #mentepositiva #comienzos #letsgo 
#tandil #ropadeportiva #equipo 
#entreno #entrenamiento #martes 
#yoga #running #fitness #fit #insta 
#movimiento #amoentrenar #saludable
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今週末、お時間ある方
お待ちしてます **
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#ハタヨガ#yoga#リラックス#広島市#広島市東区
#yogafestival .
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ありのままでいる心地良さを一緒に感じましょう💫
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6/1(土) 駒沢オリンピック公園にて
【Wanderlust 108 Tokyo】が開催されます!
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カリフォルニア発のランとヨガと瞑想を
屋外でみんなでやる夢のようなイベント💫
日本ではavexが主催で開催されます!
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私も参加します♪
ずっと楽しみにしていました✨
@wanderlustfest_jp
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***Wanderlust 108*****
自分のペースで気軽に楽しめる心地よい 1 日🌿
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カリフォルニア発オープンマインド・トライアスロン
「Wanderlust 108」が日本でも
2019 年 6 月 1 日(土)に東京
6 月 15 日(土)に名古屋、
その他にも大阪、福岡を含む全 5 回開催します!
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全 17 か国 60 都市で開催され、
延べ約 11 万人が参加している世界でただ 1 つの
オープンマインドなトライアスロンイベント💫
2018 年より日本で開催され、 
横浜、名古屋、大阪にて約 2,000 人が参加しました。 .
イベントプログラムは、RUN・YOGA・MEDITATIONの
3 つのアクティビティ に加えて、
大人気の aya yoga や Aerial YOGA など
貴重なワークショップを無料で体験することができ
1 日を通じて楽しめるコンテンツとなっています。
また、会場にはマインドフルネスをサポートする
美容グッズ・フード・ドリンクと いったブースも設置されます✨
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#ワンダーラスト108 #Wanderlust108 #Wanderlust2019 #オープンマインドトライアスロン #マインドフルトライアスロン
#ウェルネスイベント #wanderlustjapan #ヨガ好きな人と繋がりたい #マインドフルネス #mindfulness #healthy #healthylifestyle #openmind #wellness #wellnessfitness #fitness #fitnessgirl #yoga #running #meditation #ヨガ #ヨギーニ #ランニング女子 #ランイベント #ヨガイベント #瞑想 #ありのまま #自分らしく生きる #幸せ
Today’s Affirmation: I live my life by my solid values. “Open your arms to change, but don’t let go of your values.” As I race through life, facing daily challenges and trying to stay on top of change, it’s not always easy to find time to reflect on the values I hold dear. But, in truth, moments of change are exactly the times when I most need to remember values!

Those with a solid value system are generally happier and find it easier to overcome challenges. Values like integrity, loyalty, faith, compassion, courage and a sense of community, all work together to give us inner direction and purpose.

Values build personal resiliency, which in turn helps me bounce back from adversity and embrace new opportunities. Take a moment today to reflect on your values – and then go out and put them into action!#positiveaffirmation #meditation #yoga #values #happiness #love #selflove #selfrespect #compassion #truth #change #blessed #grateful #luckygirl
This popped up in my Facebook memories today. When I lived in Alberta I was much more goal oriented with my Yoga practice and inversions were great goals. When I moved I became much more interested in very non goal oriented practices like nature walking and biking. I am thinking that I need to get back to the goals again. A little focus is a great thing. #yogastudent #inversions #yoga #nature #goals #challenge #practice
Le pause durante il lavoro sono fondamentali..una breve pratica per sciogliere i muscoli e lasciar andare le tensioni ti permette di proseguire con più entusiasmo, e più salute..
A breve il nuovo corso online 😊🧘‍♀️
#pausalavoro
#yoga
#saluteebenessere
‪【スタジオ情報】‬
‪💃 3A.4A.5Ast 🧘‍♂️‬
‪当店で1番小さく、1番お安い人気のスタジオです!お部屋が空いている時間は見学可能なのでお気軽にご相談ください📞‬
‪ ‪‬#noahstudio 
#ダンス #ヨガ #トレーニング #演劇 #オーディション #レッスン #稽古‬ 
#dance  #yoga  #training  #stage
#musical  #lesson ‪ ----------------------------------------
noahstudio代々木店
🔍 https://www.noahstudio.jp/spn/shop/cat249/
‪📞‬03-5413-3955
Instagram👉@noahstudioyoyogi
Twitter👉@noahstudioyoyogi
Facebook👉https://www.facebook.com/noahstudioyoyogi/
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🧘🏻‍♀️
극세사 다리를 위해💕

#daily #selfie #workout #exercise #fitness #gym #diet #yoga #pilates #health #slimfit #눈바디 #운동하는여자 #171cm #52kg #힙업 #코어강화 #짐볼운동 #요가클래스🧘🏻‍♀️🧘🏻‍♂️
“We don’t stop playing because we grow old; we grow old because we stop playing” George Bernard Shaw
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Get on your mat and be playful, try something new!
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🌳Root Down🌳 at
🔥9:30 Power 90 with me
🔥5:30 Power 60 with Vanessa
🙌🏻7pm Restorative with Taylor
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#rdpy #hartford #hartfordct #baptisteyoga #baptistepoweryoga #baptisteaffiliate #yoga #ctyoga #sodo #rootdown #riseup #play #playful #handstand #handstands #practice
@daniellemariephotographyct @vanessalazine
Conéctate contigo mismo y con la naturaleza a través de #Rocork 🧘‍♀️🧘‍♂️ tu alfombrilla compuesta de #Corcho Natural de #Robles de #España y #Portugal . Material muy duradero con gomas naturales y 100% #hechoamano

#yoga #hatayoga #meditacion #natural #sinfiltros #experience
💜 your reviews! 💜 returning customers! You make our heart melt 🙏🙏🙏. .
My loves, we design custom made crystal healing bracelets. In 3 words, let us know your desires! Surprise your family, friends or neighbours with an original present 💕💕💕. Welcome to order via web:
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Web: mymagicnature.com
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#mymagicnature 
#healingstone #mothernature #bracelets #healingbracelets #madewithlove #handmadebracelets #youareenough #handmadejewellery #intuitive #reiki #empath #healing #universe #moon #crystals #crystallovers #spiritual #gemstones #gift #instacrystals #crystalcollector #crystalhealing #crystalhealingjewellery #crystalart #crystallove #loveheals #yoga #meditation #empowerment
¿Te sientes desconectada(o), sin ánimos y dudando de ti?  Esta charla te ayudará a recordar donde está ese poder que aveces desaparece y no podemos encontrar.  Trae tu Mat de yoga al final haremos una relajación donde conectaremos con nuestro poder.

Charla:  Conectando con tu poder interior

Fecha: 27 de mayo 
Hora: 6:15 pm
Costo: $10.00
Recurso:  Rosa Ortiz, NeuroCoach 
Reservación $5.00 Ath Móvil 787-220-3207

Infirmacion llama, textea o whatsapp 787-220-3207

#coaching #yoga #humacao #réveilholistic #creandocambios #poramorami
🎈WORKSHOP ALERT! 🎉🎊
Wed. May 22nd, 7:30pm! Veronique Gosselin Golloher is presenting a workshop on Essential Oils for Stress and Pain Management. 😃These oils were gifted to me and I am amazed by the scents - I JUST LOVE THEM! 💜 I took with with me during a recent surgery, along with IGAGENIX Oils Peppermint, Lavendar and Lemon. And well, I admit that I used them all, only knowing peppermint and lavendar work really well for pain and Lemon is a pick-me-up mood booster. I am versed in the cedar oil - which has a component found in brain neurochemistry that moderates the perception of pain. Looking forward to learning what else is in the Essential Oils market that I could access!

Come on out and join us!

#livejoyfully💖 #gamapyc #asafehealingspace #painmanagement #tryyoga #yogacollections
#onedayatatime #YourHomeStudio #strategy #easestress #easepain #essentialoils #paceyourself #aromatherapy #letitgo #letstalk #mentalhealth #yoga #pilates #movementismedicine #movementcoach #meditationcoach #doterra #isagenix #justbreathe #alliston #barrie #orangeville
Om Shanti Om is the mantra of peace. 
Om is a sacred word that is recognized universally as a sacred sound. The mantra Om purifies our mind and soul and takes our incarnated soul closer to our higher soul. Shanti is the Sanskrit word for peace. The word may stand for calmness, rest or even bliss.

The mantra Om Shanti Om gives us a state of deeper relaxation. It brings a sense of calmness and spiritual well-being.

To read more about this mantra:

https://www.thepranichealers.com/pages/en/our-system/om-shanti
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#pranichealing #arhaticyoga #masterchoakoksui #mantra #mantrayoga #yoga #om #ommantra #omshanti #omshantiom #bliss #peace #stressrelief #energyhealing #spirituality #spiritualprogress #meditation #mindfullness #purification #divinelove #illumination #oneness
“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” 🧘🏼‍♀️
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Slide for the video of how to enter this pose➡️
#yoga #antigravityfitness #aerial #myyogalife #aeroyoga #aerialyoga #hammock #meditation #aerialyogagirl #igyoga #aerialhammock #yogapractice #practicedaily #yogi #flyyoga #airyogagirl #yogaeverydamnday #yogainspiration #yogainvolo #antigravityyoga #instayoga #airyoga #yogaitaly #yogaitalia #yogatutorial #inversion #getinverted
Cvičíme jógu i na zahrádce 😍 @fyziopower_yoga využily krásného počasí 🤗😊 #yoga #joga #fitness #stayfit #sport #sunnyday #sunshine #rehab #centrumpohybuolomouc #centrumpohybu
못땡길때까지 땡긴다고 땡겼는데..... 제대로 못땡길 때까지는 땡김.. 💪
등운동
친업머신
랫풀다운
로우
레그레이즈
사이드스트레치
로우할때 등 상부 광배쪽이 느껴져서... 새로운 느낌을 찾았다.🤭🙊
하고 개신나짐ㅋㅋㅋ 등빨좀 생겨야는데🙈
애기복근이라.. 오늘은 복근을 좀 해야겠음.......
사이드하기!!!!!!! 내약점!
🍚
아침 일반식
점심 김치찌개 밥 반공기 국물반숟갈먹었다. 고기랑 콩나물 두부
간식 #토탈뉴트리그린#웨이프로틴#마이프로틴
저녁. 가서 먹을거ㅋㅋㅋㅋ
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#운동하는여자#몸스타그램#헬스타그램#운동일지#다이어트#식단#식단일지#다이어트#등드리#복근#웨이트트레이닝#필라테스#요가#감량#1714_diet #yoga#pilates#weighttraining#gymmotivation#fitnessmotivation
The real question is not whether life exists after death. The real question is whether you are alive before death. - Osho
So excited to start this new adventure. COMING SOON!!! Train with me live from anywhere in the world. All your barefoot fitness fused - Pilates |Clinical Pilates Rehab | Barre | Yoga
🌟Instructor Spotlight🌟⁣⁣⁣⁣
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GWHY Community: This girl introduced one of the hottest classes, Soul Sunday to the New Braunfels community!🙏 With her love for the Lord, the studio, and every member she comes in contact with she’s exemplifies exactly what our mission is about. Jesus, Family, and unconditional love!😍⁣⁣
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💕About Katti💕⁣⁣⁣⁣
Fun Fact:⁣⁣
⁣I used to teach elementary school, 4th & 5th grade to be exact. I loved it! ⁣⁣
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What the mission of Gypsy Waltz means to me:⁣⁣
⁣Creating a space that honors the interconnected whole that we are as humans. {mind•body•spirit} I aim to usher in an environment where every person can feel safe to just “be.” That may mean taking on  challenging and vigorous movement, but it can equally mean lying on the mat and simply belly breathing. My goal is to create an experience where each individual is free to take what they need, and leave the rest.⁣⁣
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Birthday⁣:⁣⁣
⁣September 27th⁣⁣
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Favorite food or indulgence:⁣⁣⁣
Coffee, goldfish, & chips and salsa!⁣⁣
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Favorite thing to do outside of yoga:⁣⁣⁣
Hang with my family, run, & write⁣⁣
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What makes Gypsy Waltz a place everyone should visit:⁣⁣⁣
Connected breathing in community is a transformational experience. Everyone is working something out, let’s hold space for one another. ⁣⁣
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Favorite emoji:⁣⁣⁣
💫🙌🏼💕
(PREORDER)
Women’s pocket legging 
S- waist 60cm, length 88cm
M- waist 64cm, length 89cm
L - waist 68cm, length 90cm
RM85>>>WhatsApp 0164831700
#fitkl #kuantan #pahang #kelantan #kotabharu #terengganu #setiawangsa #selangor #sabah #sarawak #taiping #tawau #taipan #temerloh #wangsamaju #putrajaya #kuchailama #selayang #gombak #cyberjaya #ttdi #fitgirl #fitnesslife #gymfreak #fitfam #gym #yoga #getfit #instafit
Happy Buddha’s on stage at the VibeWell HONORS Yoga Festival. 🤣🧘‍♀️🙏
It was a day of incredible people + businesses raising funds and awareness for the Honor Yoga Foundation. Check out @njyogacollective for upcoming events and for keeping the vibes real. n a m a s t e 🙏 @beinghappybuddha @vanessa_vannoy
This one ..💕 Love u @jacob_vahl
No one should be shamed into a life changing event like motherhood especially if it’s against her will. I’m pro life. A woman’s life. #stopthebans 
#RoeVWade #YouKnowMe
#mahamama Art by @spiritysol 🙏🏾
Making yoga accessible to all is not only a skill required for the job, it’s a moral duty. What ways do you help all people feel comfortable and invited? Lesley turned out to be one of my favorite gifts after my first birth... a postnatal massage. This woman changed my life in that unique time. Always so grateful for what she gave me. #mahamama
TRX LOWER BODY WORK OUT (+core) - repeat x 4 at 8-12 reps! Pistol squats are a killer, on my third set dying :) The trx can also be used for that part or a box to make it easier.
Where's the most random place you've done a handstand?
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On top of a tower, in a vineyard in Germany 🙋🏻‍♀️
¿Quieres crecer espiritualmente?
Sígueme en
@shanishaktiananda
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#yoga #guru #maestroespiritual #Maestro #misticismo #mistico #paz
#amor #Crecer #CrecerEspiritualmente
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🤪
😜
I miss you badly! Caesar.
😎
My new dog ^ ^
Mared.
The worst airplane flight ever!

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