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#yogalife

Posts tagged as #yogalife on Instagram

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Realidad Viajando :

Aveces termino como en esta foto:
-Mi ropa y tenis sucios;llenos de tierra;etc
-Mi cabello siempre se me maltrata horrible por los cambios de clima;no importa si estoy en playa o bosque.
-Casi nunca me puedo arreglar, ya que el maquillaje no es una buena sugerencia en este tipo de recorridos;en contacto con la naturaleza.
-Necesito hacer varios ejercicios de respiración ya que sufro de crisis de ansiedad.
-Se necesita un poco de condición física para hacer estos recorridos.
-Buena salud 💗
-Y lo más importante es que;si no fuera por estos momentos,no podría narrar tantas aventuras,buenas experiencias y las personas tan maravillosas que he conocido y con las que he coincidido 😍
-Paisajes que se quedan guardados en mi memoria y corazón por siempre...❤️
-La certeza de que estoy haciendo todo lo posible por cumplir mis sueños . -Viajar te cambia, “El verdadero viaje no consiste en ver nuevos paisajes, sino en tener nuevos ojos” 💗😍
-Y a mi me ha cambiado por completo,Me ha renovado el corazón,he aprendido a valorar las pequeñeces de la vida y que sin duda he aprendido mucho más con la naturaleza,viviendo y experimentando todas las maravillas que mi país y la madre tierra me ofrece.
-No podría ser la misma;sin estos momentos,en este plano existencial !💗🙌🏻 Agradecida Siempre ✨Gracias a al Vida y al Universo por permitirme vivir y hacer lo que más amo 🙏🏻
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@viajeras_mexicanas @mujerholistica @mujermedicina #mujerholistica #traveling #travelphotography #chinasgdviajando #yoamoviajar #sunset #atardecer #om #ommanipadmehum #conciencia #yoga #yogainspiration #yogalife #alquimia #alquimiafemenina👭
#mariposa #mariposamonarca #butterfly #monarca #mariposas #travelblogger #travelblogger #travelphotography #michoacan #santuario #santuariomariposamonarca #chincua #bosque #bosques #truelove #chinasgdviajando
Tag a mate you want to do rooftop yoga with overlooking the awesome Atlantic Ocean! .
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#darsurf #darsurfmorocco #yoga #yogasessions #yogi #yogapants #rooftop #sea #view #views #hostel #hostellife #yogalife #yogalifestyle #surf #surflife #surflifestyle #atlantic #beachlife
En #tbt de hoy les traigo uno de los mejores recuerdos de mis corridas, @maratonextreme506k #marathonextreme506km 🇨🇱💗🇦🇷una de las experiencias más enriquecedoras para mi,  que cualquier corredor ya sea de montaña o de calle debería hacer. 
Formar parte de este equipo de 12 mujeres fue lo más, un gran equipo todas juntas tirando para el mismo lado sin dejar de divertirnos y acompañarnos 
Hoy comienza la de este año y se me vivieron un montón de lindos recuerdos, me quedaron grandes amigas corredoras,  hermosas mujeres y lo mejor  nos volvimos con la copa!!! 🥇🏆🏃🏻‍♀️ 🙏🏻
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🏃🏻‍♀️🏃🏻‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏾‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏼‍♀️ .
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.#mountain #trailrunning #marathonextreme506km #trailrunners #trail #lovemountain #trailgirls #mujeresyoga #argentina #mujeresquecorren#spinning #puravida #yoga #yogainspiration #yogalife #purelove❤️ #yogapractice #yogamom #love #correr #timetotrail#utmbushuaia#trailperu #sweetyogahome#timetoplay #carrerasdemontaña #instarunner #instarun
Agents of change in a world out of balance? 
We need the inner work and the outer work of eco-sanity to meet. 
Share this work and help make a difference - MindMastery. 
A world of freedom awaits. 
#consciousnesshacking #mindmastery #awakening #breathe #meditation #ecofriendly #ecosanity #yogalife
It’s OFFICIAL! Signed, sealed, delivered...I’m YOURS! I’ll be serving Sunday & Monday classes to YOU (10:00 and 4:30 accordingly) @AtlantiCare’s Life Center...starting THIS WEEKEND! Bringing all the ❤️, ✨, and ✌🏼for some all-levels power vinyasa flow!
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#alllevels #powervinyasa #yogaflow #yogini #❤️✨ #✌🏼 #lifecenteryoga #southjersey #jerseyshore #jerseyyoga #win #beingofservice #takemetochurch #sundayservice #mondaymeltdown #yogilife #yogilove #yogalife #yogafit #yogaeveryday #yogatribe #yogabody #arbonne30daystohealthyliving #arbonneconsultant #strongasamother #strongasayogi
Good morning! 🌞 embracing the wobbles today! Here’s some free flow are class today! Sometimes it just feels good to wiggle 🙌🏻
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#vinyasa #yogaaday #yogaart #yogalife #handstand  #yogateacher #yogastudio #yogaobsessed #yogaanywhere #yogapractice #yogaaddict #yogatherapy #yogaallday #yogatribe #yogastrong #yoga #onebreathatatime #yogaforever #yogapractice
Hey everyone ! My name is Aly. I’ve always loved yoga, it wasn’t until I had a baby 7 months ago that I realized his health, depends on my health. If my mind and body is healthy, it will bring positive energy into my household. Follow me on my journey of pushing myself further then before. Next year I will be moving to Thailand for 3 months learning and teaching yoga. I’m so excited for what this year will bring, and adventures that will happen. On this account I’ll be posting yoga videos, health inspiration and meal ideas ! Thanks guys ☀️💕
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#fitness #fit #yoga #exercise #namaste #fitfam #instafit #yogi #health #beauty #spiritual #chakras #healthylife #health #lifestyle #gym #thailand #training #nutrition #eatclean #goals #noexcuses #motivation #fitnessgoals #bodygoals #body #workout #gymlife #balance #bodypositive #yogalife
1.32. The concentration on a single object (or the use of one technique) is the best way to prevent the obstacles and their accompaniments.
I'm pretty booked for February but still  have a few spots next week. Don't wait until is too late to make an appointment! Pick 2 of these services for you and that person you love ❣️💌 (friend, Mom, Grandma, lover, etc...) #reiki #selflovemeditation #soundbath #gentleflowyoga for $80. Promotion ends February 28th! 💗 >
>#selflove
#selfcare #elpasotexas #elpasocountryclub #915elpaso #915 #chucotown #411elpaso #itsallgoodep #vivaelpaso #yogalife #yogagirl #yogaeverydamnday #yogaeverywhere #holisticmedicine #holistichealth #holistichealing #loveyourself #givethegiftoflove #eptx #yogahigh #yogalove #alignyourchakras #energywork
🌿Yoga functions like other self-soothing techniques, such as meditation, relaxation, exercise, or even socializing with friends.
* By reducing perceived stress and anxiety, yoga appears to modulate stress response systems. This, in turn, decreases physiological arousal — for example, reducing the heart rate, lowering blood pressure, and easing respiration. There is also evidence that yoga practices help increase heart rate variability, an indicator of the body's ability to respond to stress more flexibly.
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#vivoscompany #exercise #wellness #yoga #yogablog #hr #fitness #health #fit #fitnessblog #yogi #yogapose #yogamom #yogalife #wellnessblog #humanresources #corporatefitness #stability #gratitude #healthylife
#yogablogger
💥 Reminiscent of those retro, classic works of art. You will look outstanding! 💥 👉 http://bit.ly/HA-ComicStrip

#hushattire #comicstrip #leggings #yogapants #yoga #yogagirl #yogalife #yogaeveryday #comicfans #comic #yogisofinstagram #yogis #yogi #headband #headbandoftheday #headbands #fitnessgirl #fitnessgear #fitnessclothing #fitness #new #shoppingonline #shop
Yogis!❤️❤️
My 200 hour YTT program is almost finished!🎉 Woot woot!🙌 For me👈, that means my practicums are coming up! For 👉you, that means you get a free yoga class with ME to complete my certification!🤩 Yay! 🙌

The dates for my classes at @myspiritofyoga are:
Saturday, April 27th at 10:45am
Saturday, May 4th at 10:45am
Sunday, June 2nd at 2:30pm

I hope some of you can join me!🙏
Let me know if you have any questions!🕉️
Sometimes we need to stand still physically and mentally to achieve #Balance!🙏🏽🧘🏽‍♀️Sign-up for #yoga with @pranasoulwellness during your stay at #WarwickParadiseIsland and find the balance you seek. Check the activities schedule upon arrival.

#WarwickHotels #Bahamas #repost
Fact: I've never been able to do a cartwheel in my life. Never was a thing in my childhood that was shown actually. Sounds silly and weird I'm sure. Have you ever successfully been able to do one now?
#tbt .

To bringing in the New year with this epic crew @chozenretreat 🙌🏼 .

This picture is so cool because it’s a reminder of the amazing people that make up our community and that are doing really cool shit ! 👁 . ....everyone in this picture is super special and amazing .....this is just to name a few..... .

@_gina_moon_ of @moonandjai badass entrepreneur and leader .

@jai_jot77 my drumming GURU 💕😎🤗 .

@luismolinar & @petitecloui who are the magic makers of MOONDANCE Miami and the CACAO KING & QUEEN !!!! If you haven’t gone to their event ~ it’s a must ! .

@karinacatellani ~ has a really cool yoga brand , check it out ! .

@luismorais_official makes , amazing , beautiful , unique jewelry right here in Miami ! True artist and craftsmanship. 🙏🏼😘 .

Matthew Sherman Who held down the fort in Miami on our health kick 🦵 .

@chotimelive & Ximena for creating this amazing space among other projects and conscious events they bring to create community and inspire ! .

Miami - we are getting cooler and growing culturally & spiritually ever day. .

There are so many others on this picture that are doing cool shit ! If you are doing something that inspires you and you want to share please comment or TAG a friend who’s doing cool stuff !!! .

#yogishelly #yogaretreat
Hasn't it been the most glorious day! Loving the light during 'golden hour' #namaste
You're able to open up your heart if you re confident with yourself.
And physically you need a deep breath, a lot of length through the spine and the backing of your back to trust in it. (..pretty sure it wont break!)😉
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 #yoga #trust #back #balance #backbend #lifechanging #shape #body #training #meditation #asana #yogalove #yogalife #yogainspiration #yogagirl #yogaeveryday #yogapose #yogapractice #mandukaeurope #onzie #happy #photo #photography #grow #selflove #proud #mindfulness #focused #love #practice
My neck has been wonky so I haven’t been pushing my shoulders too much...makes you hate #halasana even more.
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#BeMyYogaValentine  11-17 February
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February is considered a month of love so let's make it all about showing some love to ourselves. To be able to truly love someone you need to first know how to love yourself. We are offering you folds to help you look deeper inside as well as heart openings to prepare you to receive more love.
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Let's cultivate some love together
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Hosts:
@ashtangi_ali
@esteryoga
@temyoga
@shiziks
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Sponsors:
@believe_athletics
@liforme
@feetup
@stardustmala
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Pose lineup:
1. Paschimotanasana✔️
2. Matsyasana✔️
3. Splits with a fold✔️
4. Urdhva Dhanurasana✔️
5. Uttanasana✔️
6. Low lunge✔️
7. Halasana✔️
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#yogaeverydamnday #ashtanga #plowpose #halasana #yogalife
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Tank ➡️ @myinnerfire
Leggings ➡️ @gaiam
Mat ➡️ @gocleveryoga (use code “ashtangalycia” for 15% off)
This morning I taught my most intuitive Yoga Class yet. I am talking about a full on freedom flow. I guided the class through a  supported hip opening sequence based solely around moving with ease and control. It was MAGIC💫 
If this sounds like something you need in your life our next 6 week slow flow series starts next Thursday at 10:15am
Call/Text 519-381-2191 or email ikkopilates@hotmail.com for more information or register online at www.ikkoandharmony.com or by downloading the studio bookings app and searching IKKO and Harmony. 
Come slow down & find your Flow with us. 
#ikkopilates #ikkoandharmony
Welcome to our Farm Stand! We sell a variety of products that our student interns handmade ✨ Thursdays we open up our Farm Stand to the yoga ladies that come in Thursday mornings! We also like to make our farm fresh egg muffins! •
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Supportoasis.org (Link in bio)
#farmstand #Oasistlc #farmfresh #handmade #products #yoga #yogalife #beautifulmorning #autism #autismawareness
¡Cuéntanos!

Piensa en el siguinificado de ser un ashtangui.
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Comenta aquí 👇o graba un video marcando a @muktayoga.ashtanga contándonos que es ser un ashtangui para ti? ¿Que conductas tienes, que valores, que retos, como es tu practica?

Estamos curiosos por descubrir!
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#somosashtanguis #yoga #ashtanga #ashtangayoga #ashtangayogalove #loveashtangayoga #yogaashtanga #ashtangapractice #yogalife #yogalifestyle #cdmxyoga #yogacdmx
QUIÉN FUE PATAÑJALI ?
Patañjali es considerado el autor de los Yoga Sutras, pero no es el creador del yoga. La leyenda cuenta que nació en la India en el año 256 a.c.
Antes de "Yoga Sutras", Patañjali también había escrito el "Mahabhasya", un trabajo clásico de gramática y otro sobre "Ayurveda", la ciencia de la vida y de la salud.
Por sus exposiciones sobre yoga, la gramática y el ayurveda, Patañjali fue considerando como el primer pensador de su tiempo. Incluso hoy en día los trabajos de Patañjali son seguidos por yoguis en su esfuerzo de desarrollar una lengua refinada, un cuerpo cultivado y una mente civilizada 🙏 #namaste #yoga #ashtanga #ashtangateacher #asana #practiceandallcomming #practiceyogandchangetheworld #changeyourlife #wayoflife #yogagram #yogalife #yogateacher #health #meditation #mindfulness #evolution #peace #peacesign
Surgery #2 complete! In a bit more pain than I was after the first one but I think it’s just from being on a different pain medication. Looking forward to getting through these first few weeks, so I can really get into recovery. After the having my left side done, I was a little hesitant with my rehab exercises, like cycling, because I didn’t want to do more damage to the right hip. Now that both are fixed I won’t have to worry about that anymore! #hiparthroscopy #hiparthroscopyrecovery #hipimpingement
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#ukyoga #yogateacher #yogapractice #yoga #yogalove #yogalife #yogamom #breathe #badyogi #yogi #yogisofig #yogisofinstagram #practice #balance #thisiswhatayogilookslike #yogastudent #yogamom #yogachallenge #yogagram #onlineyoga #goddesspose #badyogi #badyogisunite
Siempre que salgo ahí a fuera encuentro algo tan maravilloso, mi corazón llora por amor a la naturaleza 💚🍂
Finalmente me siento muy agradecida 🌞
💞💘💖 Comment & Tag your Friends💕..
💕💛 Show Your Love💘💚. @yoga_heartbeat 💗💝 Lovely 📷📸 from @melisayoga.13 💙❤️ (❤️!!!)
💖💪🏽TURN ON POST NOTIFICATIONS💕❤️
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❤️❤️Tag us to get featured.
👚👚👟☕ Funny CLOTHING, MUGS, BAGS, SHOES - click the link in my bio 👉 @yoga_heartbeat
**💕=💗.. #yogafun #yogaretreat #yogapractice #yogaeverydamnday #yogalifestyle #yogateacher #yogalife #yogaforeveryone #yogagivesbackchallenge #yogakids #yogaoutdoors #yoga4growth #yogamama #yogamotivation
#Thursday #thoughts - I’ve discussed this idea so often. Our society is addicted to being busy & has lost the value of simply being.
Between this hot 100degree weather, pregnant and the wind blowing crazy I literally had to gather my balance✨! Anywho I just want the results don’t care for the clout or attention! Btw Baby Fells says Hi😘
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#Namaste #ArtLover #NatureLover #Yogini #YogaEveryWhere #ProgressNotPerfection #BendAndFlex #MommyAndMeYoga #YogaPractice #YogaJourney #FitPregnancy #PregnantYoga #BabyBumb #MomToBe #PrenatalYoga #YogiSoul #ExpatLife #Peace #Strength #Balance #SelfLove #PassionatelyDeedee #YogaInspiration #YogaInArgentina #Healer #YogaLife #YogaForGrowth #CourtneyFellsWife
At YP Yoga Teacher Trainings & Retreats we make sure you have time to experience breathtaking morning sunrises. Enjoy amazing coffee or tea with this view from the beach. Samui Island in southern Thailand is the perfect place to escape to for retreat or training. Join us Aug 31 - Sept 20! Yogaproject.com #yogaretreat #yogalife #wellness #thailand #kohsamui
Time to reveal the bedrooms ☺️here is the 1st double room, graphic Scandinavian style. What do you guys think? 😚#yogateacher #yoga #yogini #yogi #bergerac #happiness #yogaretreat #yogaretreatfrance #affordableyogaretreat #yogateachers #homesweethome #profdeyoga #yogateacherseurope #yogateacherlife #france #dordogne #perigord #yogalife
Profecias:
I)Estamos descobrindo que vivemos em um mundo misterioso, cheio de coincidências e encontros sincronizados que parecem destinados.
II)Ao acordarmos para o mistério, criaremos um novo ponto de vista que redefinirá o universo como energético e sagrado.
III)Descobrimos que tudo à nossa volta, toda a matéria é originária e impulsiona uma energia divina que estamos começando a ver e a entender.
IV)Deste ponto de vista , vemos que os humanos se sentem inseguros  e desconectados desta fonte sagrada e tentam obter energia, dominando uns aos outros. Essa luta é responsável por todos os conflitos do mundo.
V)A única solução é cultivar uma conexão pessoal com o Divino, uma transformação mística que nos enche de energia e amor limitados, aumentando nossa percepção de beleza, proporcionando o autoconhecimento.
VI)Neste conhecimento, podemos liberar nosso controle e descobrir uma verdade específica, uma missão. Estamos aqui para levar a humanidade à um novo nível de realidade.
VII)Em busca desta missão, podemos descobrir uma intuição interna que nos mostra onde ir e o que fazer, e se tivermos apenas interpretações positivas, teremos várias coincidências que abrirão as portas da nossa missão.
VIII)Quando várias pessoas entrarem nessa corrente evolucionária, sempre dando energia para as pessoas que encontrarem, construiremos uma nova cultura, onde corpos evoluem para um nível mais alto de energia e percepção.
IX)Desta forma, participamos desta longa jornada da evolução, desde o Big Bang, até o último objetivo da vida, para energizar nossos corpos a cada geração até encontrarmos um céu que possamos ver, finalmente.

Obs: baseado no livro/filme A Profecia Celestina. 
#yoga #aprofeciacelestina #connection #lightconnection #yogalife #tksgod🙏
Sarvangasana - the shoulder stand

This asana is a powerful one, and it is an inversion that helps you ease into the more complex inversions. It is called a shoulder stand, only because the weight of your body rests on the bony part of your shoulders.This asana is most efficient for activating the thyroid gland as you compress the neck throughout and hold the posture.
In my personal experience ,this asana is most beneficial ,for a smooth flow of halasana (the plough pose )& inturn karnapidasana( the ear pressure pose).. The following are the Benefits :

1) Its effective in activating the abdominal organs as well as thyroid gland.Thus those suffering from hypothyroid can benefit out of this.

2)Your neck and shoulders get a very good stretch

3)Improves digestion and metabolism 
4)Relieves symptoms of menopause

5)Cures sinusitis ,asthma ,headache & Fatigue

6)Calms the brain ,cures issues of depression and stress

Limitations & contra : 
1)high blood pressure

2) Diarrhoea

3)Headache

4) Menstruation

5)Neck injuries

6) Pregnancy (without guidance avoid)

#yoga #yogatime #yogagirl #sarvangasana #shoulderstand #yogatime #yogajournal #yogajourney #yogaposes #yogaeveryday #yogagram #yogafit #yogalife #yogapractice #yogaprogress #yogaasana #yogafun 💃
@noelleyogini is back teaching this Saturday 10am - 2hr Vinyasa Flow, Level 2-3 🎉 See you there! 💪🏼✨
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#yogaschedule #yogastudio #flow #yoga #yogi #gratitude #love #yogapractice #yogagram #yogalove #yogalife #yogaeverywhere #yogalosangeles #labrea #vinyasa #morningflow
Time is so precious. Every evening I am thinking about the day that passed and I am wondering how much time did I spend on things that made my heart sing. I am learning from every day to organize my time better and focus on the real things. How is it working for you? Do you enjoy your days? Do you like your job?  #practiceyoga #yogalover #yogainspiration #yogini #myyogalife #yogapracticenotyogaperfect #myyogapractice #yogateacher #yogaeverywhere  #yogadaily #yogaforheath #yogaforeveryone  #yogagirl #yogaeverydamnday #yogalife #smileandyogawithmada 
#travelyogi #letsstartyoga #yogainspo #yogafundamentals #myyogapractice #swedishyogi #yogatribe #stockholm #sweden #yogajunkie #camelposevariation
Today we are sharing part of a video that our beautiful Becca made for all of those dealing with lower back pain during pregnancy. This short clip shows just how easy and comfortable this practice can be. Get comfortable and let’s open up those hips!⠀
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#mayogaliving #mayoga #yoga kids #yogalife #yogalifestyle #yogainspiration #yogainstructor #motherhood #momlife #love #mama #mindfullness #mindfullliving #yogamind #soul #yogapose #yogamom #ittakesavillage #flexibility #strength #transformation #startthemyoung #fitmomfitkids #bodypositive #familyyoga #connected
Hoy jueves te invitamos a nuestra práctica de Yoga!!!! Invita a un amigo o ven con toda tu familia😍😍😍😍 te esperamos. NAMASTE
#yogacali #yogalife #yogaybienestar
TRENING MIĘŚNI DNA MIEDNICY DLA KOBIET - to potrzeba każdej z nas... Chcesz być zdrowa, cieszyć się życiem, mieć pełną przyjemność z seksu??? 😎 Być wyprostowaną i kroczyć przed siebie z uniesioną głową? Zbuduj pewność siebie! 💪🏻 Zacznij od fizjologii, stabilizacji mięśni głębokich - postawy sylwetki💃 i od umysłu! 🧠Trenuj swoją pewność siebie dzięki jodze i odkryj w sobie osobowość przebojowej kobiety... ✨ Chcesz spróbować? Zapraszam Cię na trening 16.03 do Zacisza Jogi. Na stronie www.zaciszejogi.pl/warsztat znajdziesz szczegóły. Do zobaczenia! 💪🏻
www.zaciszejogi.pl/warsztaty
#jogapolska #jogawarszawa #zaciszejogi #zlotkowskajoga #joginka #nauczyciel #warsztaty #pewnośćsiebie #yogabody #yogatherapy #yogamom #trenerka #mama #kobieta #zdrowiekobiety #motywacja #yogapants #yogalife #yogaeveryday #yogatime #kobiety #mamy #kobietazklasa #zdrowie #sporttozdrowie #fitt #sportgirl #woman
Oooooooo tempo Rei... senhor dos mistérios da vida... te agradeço por me apresentar pessoas incríveis e me ensinar a cultivar e aprender com a família de amigos que a vida nos presenteia.... #photo da #trip  apenas RS... #tbt #happy #photography #natureza #travelphotography #traveling #yogalife #namaste🙏 #instago #positivevibes #vibes #goodvibes #loveislove #love #tbt❤️ #nofilter #kids #inspire #world #instaphoto #training #oldschool #yogapractice #yogaeveryday #travelling #instagood #nice
“go after every single thing your heart desires without apology & pause every now & again to remember what it felt like to wish fervently for everything you now have.”
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wise words from my girl/unofficial life coach/fellow ghee lover @jenlroy 💫
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📷: @harmonicadesign shoot with @granthenrymedia .
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spread the health ✌🏻
Be productive from the early morning and do not waste the precious minutes! 🙌⁣⠀
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Late winter and early spring we lack sunlight the most and it is getting harder to wake up.⁣⠀
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You mentally repeat: «I’ll lie down for a couple more minutes …», but minutes gradually multiply… 😴⁣⠀
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Sometimes You can even fall asleep again, and then you will definitely be late for work, school or, what is more important, for Your life 😧⁣⠀
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How to overcome this destruction? ⁣⠀
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Growing Guru really loves the concept of #MiracleMorning, introduced by @hal_elrod ☀️⁣⠀
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Believe it or not, but Your mind controls Your entire physical state. Simply pick one of the affirmations below and repeat it before You go to sleep and see the difference! 🌻⁣⠀ ⁣⠀
❤️ I am going to bed tonight at ** PM and waking up at ** AM, which gives me ** hours of sleep. This is PLENTY. My mind controls my body, and I really only need as much sleep as I tell myself. I cannot allow myself to fall into the limiting belief that sleeping more will somehow improve my life. My quality of life depends on my waking up on time tomorrow. ⁣⠀
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❤️ I am waking up tomorrow morning at ** AM because by doing so, I significantly increase the likelihood that I will achieve my goals this week, this month, this year, and for the rest of my life. ⁣⠀
I am committed to waking up on time tomorrow because I know that how I start each day determines how I create my life because my day is my life. I can no longer accept anything less than the best from myself. ⁣⠀
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❤️ Regardless of how long it takes to fall asleep, what I dream about, how tired or overwhelmed I feel right now, or when I wake up, I will energetically spring out of bed tomorrow morning at ** AM to create the most extraordinary life I can imagine—the life I deserve to live. ⁣⠀
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We believe in You! Become the early bird with us 🐦⁣⠀
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Save this post to have access to Your affirmations any time! 🦄⁣⠀
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Tag somebody who needs the inspiration for the early wake ups! 🌸⁣⠀
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#growingguru #yoga #meditation #yourpath #selfawareness #selflove #yogainspiration#yogalife #yogaeveryday #spirit #intuition #loveandlight #enlightment #source#inspiration #growth #lawofattraction
I have been focusing my sculpt classes on the intention of presence recently. It’s so easy to get carried away with our day-to-day, habitual actions and sometimes we end up just “going through the motions”. Real progress happens only when you move, act, and live with intention. Be present and acknowledge your feelings, thoughts, and behaviors so you can grow from them. Wherever you are, be all there! 🌞 Happy Thursday!
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#yoga #yogagirl #yogalife #yogapose #yogaposes #yogainspiration #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogabody #yogapractice #yogi #yogini #travellingyogi #plank #lovewhatyoudo #selfcare #selfcareroutine #selflove #adventure #santabarbara
Good beautiful morning 🌞
More practice and less complain please 🙌🏼
use your best energy to create something positive, and create an impact.
#yogachallenge #yogapractice #yoga #yogini  #yogis #seccessful #lucky ✌🏼#yogagirl #yogalife #yogalifestyle
Playing catch-up here...
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#BeMyYogaValentine  11-17 February
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February is considered a month of love so let's make it all about showing some love to ourselves. To be able to truly love someone you need to first know how to love yourself. We are offering you folds to help you look deeper inside as well as heart openings to prepare you to receive more love.
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Let's cultivate some love together
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Hosts:
@ashtangi_ali
@esteryoga
@temyoga
@shiziks
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Sponsors:
@believe_athletics
@liforme
@feetup
@stardustmala
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Pose lineup:
1. Paschimotanasana✔️
2. Matsyasana✔️
3. Splits with a fold✔️
4. Urdhva Dhanurasana✔️
5. Uttanasana✔️
6. Low lunge✔️
7. Halasana
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#yogaeverydamnday #ashtanga #lowlunge #anjaneyasana #yogalife
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Tank ➡️ @myinnerfire
Leggings ➡️ @gaiam
Mat ➡️ @gocleveryoga (use code “ashtangalycia” for 15% off)
Yoga isn‘t about achieving a perfect alignment in poses. It is for the body, mind and soul. And we have got so many different bodies, minds and souls, with different histories! ❤️ As a teacher I think, that focusing more on the different muscles and body parts on the unique person (yes, that‘s AyurYoga) can make such a difference for the attendees of your classes. Instead of forcing them to make a perfect pose like this or that, I teach them how to feel good in their bodies! 🤗❤️ And even when it is sometimes sweaty or sporty, the main focus is the person itself and not a specific picture we have got in our mind about how we should look like. I think we already are told enough all day long how we should look, act or feel. Feel free and practice with me and leave my Tuesday class with a smile and a relaxed body! 😘 Seattle we are coming up, searching some places to teach at for the 3rd - 8th of April in 2019! Seoul in Korea also in September - let´s team up! 😘
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#yogapunx #yogateacher #yoga #yogalove #yogapractice #yogalife #ayuryoga #yogainspiration #yogafam #yogaforeverybody #bodypositivity #travelingyogi #inkedyogi #veganfitness #vegansofig #ayurvedalifestyle #feelgoodinc #instayoga #instadaily #seattle #mainz #seoul
Last week we concentrated on our Heart Chakra in honor our Valentines Day. This we are balancing our Crown Chakra. This Chakra is the Seventh energy channel (located at the top of our head) in our body and helps cultivate Wisdom. If you feel like you have a case of the “Winter Blues”, then this week is for you! Balancing this Chakra helps us connect the Mind, Body and Spirit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
♥️3 chances this week to practice with me and cultivate wisdom and peace at @naturalserenitywellness:
Fr: 12&1pm in the Yoga Room 
Sat: 10am in the Himalayan Salt Room ⠀⠀⠀⠀⠀⠀⠀⠀⠀
♥️Join me for a 50 minute All Levels Hatha Yoga Practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
♥️For more info, check out the link in my bio and be sure to sign up online as spots are limited!
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#asana #yogafit #yogaeverydamnday #yogapractice #wanderlust #yogaeverywhere #yogabums #flow #bebold #fitness #instagood  #yogalife #namaste #getcreative  #fitfam #fitspo #yogagirl #fit #hathayoga #yogaposes #move #asanapractice #soulsearch #peace #serenity #saltroom #saltroomyoga #himilayan #himilayansalt #haleotherapy
Yoginis trabajando en su apertura de cadera. Preparación para #ekapadarajakapotasana y #hanumanasana 
Práctica personalizada para cada cuerpo, edad e interés. 🙏🏼🧘🏼‍♀️🤸🏼‍♀️
I’m taking it back to an older pic for today’s #lovechakrachallenge for #bowpose today! Reminding me of warmer and sunnier days! ☀️ I love the variation of gripping the inside of the feet, allowing for a deeper shoulder stretch on top of the backbend! 😊
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Hosts: @aria.official @asanavanessa @aleksic_twins @lisaschreiberyoga @eirascheper @yoga_mami 
Sponspors: @alo.moves @aloyoga .
#yoga #yogapose #yogalife #yogaeverydamnday #yogaforeveryone #yogaforall #yogaforever #yogisofinstagram #yogilife #namaste #yogi #practiceandalliscoming 
#selfpractice #asana #fitandbendy #yogamotivation #breathe #chicagoyoga #chicago #balance #liveinbalance #igyogacommunity #getbendy #riseandgrind
We missed you yesterday but the sun is shining now so come get your yoga on! All Levels and Kids at 4:30pm, Cardio Flow and Gentle are at 6:00pm, and Aerial Intermediate and Heated Vinyasa Flow are at 7:15pm. 🧘‍♀️ ❤️ ☀️ #moondogyoga #quakertown #yoga #namaste #yogaeveryday #yogalife
FIND US AT YOGA FEST!!!
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@gregnardi and Emily will be teaching an Ashtanga Flow class at 12NOON on Saturday 2/23 AT YOGA FEST IN FORT LAUDERDALE!!
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SEE YOU ON YOUR MAT!!
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#ashtanga #ashtangayoga #yogaeverydamnday #fortlauderdale #yogafest #peace #namaste #dailypractice #goodvibesonly #selfpractice #studentforlife #honoryourself #selflove #lifestyle #community #southflorida #yogalife
Sabia que você pode experimentar o #hotyoga em um plano exclusivo para iniciantes? São 21 dias por R$ 99!
Assim, você pode participar de todas as aulas oferecidas e entender como funciona cada prática. Além disso, também pode ancorar o hábito de se exercitar diariamente. 🧘

#yoga #hotyoga #florianopolis #floripa  #inspiraexpira #yogaemfloripa #yogalife
Is there someone who can ever get tired of flying?😉✨🌈✨🦄🌈✨
Acaso hay alguien que pueda cansarse de volar? 😋✨🌑✨🕊️🌈✨🤗
#ekapadabakasana 
#ashtangayoga
#practicedaily 
#yogaasanas 
#yogaentenerife 
#yogalove
‘bout to dance my butt off... literally... electric style 💃🏻
#tbt .... Me trying to keep up with Jaelynn a few years ago 😂😏😉 She looks so little!! ❤️ #asana #yogapractice #yogapose
Downward dog 🐶
#yoga beats is on #applemusic
Pensando en los yoguis 🧘‍♀️🧘‍♂️que día a día buscan más espacios para practicar y aprender, nuestro simposio contará con la participación de @isard_prod 🤩.
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“Tendremos una práctica divertida y dinámica en la que buscaremos la unión entre el cuerpo, la mente y el espíritu a través de posturas, respiración y meditación”
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Este joven maestro ofrecerá una clase de Hatha Vinyasa yoga que estará abierta tanto a principiantes como a expertos 😍.
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¿Te la vas a perder?
Regístrate ya en el link que está en nuestra bio 👆🏻y prepárate para vivir una #Ibiza diferente 🤩😎🏖🧘‍♂️🤸‍♀️🍏🍒😍
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📸 by: @mandiram_yoga_dinamico
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#ibiza #españa #saludybienestar #yoga #yogainibiza #yogainspain #vida #yoguis #yogalovers #yogainspiration #yogalife #yogapractice #vinyasayoga #dharmayoga #jivamuktiyoga #ashtangayoga #freeyoga #yogateacher #instalike #barcelona #follow #followme #semanadesaludybienestar  #eivissa #ibizawellness #ibizaeswellness
The 5 w's of life: "Who you are is what makes you special.  Don’t change for anyone. 
What lies ahead will always be a mystery.  Don’t be afraid to explore. 
When life pushes you over,  You push back harder. 
Where there are choices to make,  Make the one you won’t regret. 
Why things happen will never be certain.  Take it in stride and move forward".💙Unknown💙
¡¡¡have fun in your life, happiness begins with a handstand!!!
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#handstand #upsidedown #inversion
Well...it appears false spring is over as we got more snow last night and I'm missing the days that the deck was clear. Hoping for warmer days soon!
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Unsure of my ability to post this weekend. I'll be off to Kripalu for a yoga and tarot weekend retreat. So looking forward to spending time with my fellow yoginis (and yogis) and using a new tarot deck 💞
✨🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽✨
"Yoga is a balancing factor, a substratum across all of your life, so you do not get shifted in one direction or another. It gives you freshness, gives you light, recharges your batteries. You become a stable person. You realize what balance is, what sukha is, what contentment is, what joy is.”😄♥ yoga is love.... keep balancing your life 
#healthylifestyle #pilates #yogalife #photooftheday #inspiration #healthy #beauty #yogagirl #yogini #yogaeverydamnday #quotes #like #food #goals #om #spiritual #mindfulness #l #fitlife #spirituality #style #lifestyle #sports #gymnastics #gymmotivation #handstand #abs #vegan #exercise #dogsofinstagram
You may ask yourself…am I right? Am I wrong? •
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The perfect life, the perfect fit, the perfect family, the perfect you name it.  What’s perfect? Some would say the jacket I’m wearing is wrong.  Others would say it’s perfect.  Which got me thinking about Perfection.  My version of “perfect” is different from my neighbor.  It’s different from the Pope.  It’s different from my friends, my brother, my parents. You. Honestly, it’s different from anyone’s version of perfect.  It’s so satisfying to realize that everyone’s “perfect” is so different, because that only means that there is no such thing as a unified universal “perfect.” … That’s #PERFECT •
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This is a perfect world
I'm riding on an incline
#TalkingHeads

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