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@usexybeast_ifbbpro

๐Ÿ’– Svetlana Betton ๐Ÿ’–

usexybeast_ifbbpro

GOD & FAMILY โ˜๏ธ ๐Ÿ’๐Ÿ‘‘@jarell_betton ๐ŸŒIFBB FIGURE PRO๐ŸŒ Blessedbodywear.com Code:LANA1 https://www.nutrafxsport.com/ Code: LANA20 โ„โ„Cryolexfreeze.comโ„โ„

Check story of ๐Ÿ’– Svetlana Betton ๐Ÿ’–

๐Ÿ’–๐Ÿ’–๐Ÿ’–No masterpiece was ever created by a lazy artist. I believe that the only courage anybody ever needs is the courage to follow your own dreams AND WORK YOUR ASS OFF TILL YOU REACH IT!!! ๐Ÿ’–๐Ÿ’–๐Ÿ’–
#fitspo #fitcouple #fitnessaddict #gym #train #IFBBPRO #figure #figurepro #athlete #physique #throwbackthursday #flexing  #liftheavy #instagood #love #live #laugh #give #spreadlove #fitnessgoals #fitgirlsguide #transformationtuesday #followforfollow
There can always be an excuse!!! In the end it all comes down to how bad and how hard do you want it. The best thing that you can do while pregnant (if no complications of course) is to stay fit and eat smart to keep your figure and not gain too much weight is to keep moving and keep training, it will make your post partum way easier to get back into shape!!!๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–
So proud of this girl right here she pushes so hard every time!!! @laineegirl ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–#prego #pregobelly #fitspo #fitnessgoals #fitgirl #fitnessmotivation #fitnessgoals #fitgirlsguide #transformationtuesday #followforfollow #followtrain #followus #followforfollow #booty #gains #shredded #nutrafx #nonnegotiable #nutrafxteam #trainharderthanus #alpha #foreverfit
Inspirational quotes and motivational sayings have an amazing ability to change the way we feel about life. This is why I find them so interesting and crucial on our paths to success.
So whatโ€™s their secret?
You see, the way you think and feel about yourself, including your beliefs and expectations about what is possible for you, determines everything that happens to you.
When you change the quality of your thinking, you change the quality of your life, sometimes instantly. Just as positive words can make someone smile orย a well-timed humorous quote can make someone laugh, our thoughts react to the world in real-time.
You have complete control over only one thing in the universe โ€” your thinking..... so keep pushing harder and inspire people!!!! #booty #gains #shredded #nutrafx #nonnegotiable #nutrafxteam #trainharderthanus #alpha #followtrain #followus #fit #body #muscle #girlswithmuscle #girlsgeneration #liftheavy #instagood #ifbb #instafit #fitfam #shred #nextlevel #fitnessgoals #vtaper #shape #back #backworkout
โคโคโค
In my opinion, to be brave is to love someone unconditionally, without expecting anything in return.
Despite of everything in your past, we are most alive when we're in love. #forever #grateful
for your #love my #husband
@jarell_betton โคโคโค #iwasborntolove #ilove #iloveu #loveistheanswer #husband #love #godsperfecttiming #godsgifttome #godislove #perfect #best #fitbody #fitnessgoals #muscle #musclecrew #shredded #nutrafx #nonnegotiable #mcm #mceveryday
To be successful, you have to use each day as an opportunity to improve, to be better, to get a little bit closer to your goals. It might sound like a lot of workโ€”and with a busy schedule, next to impossible. But the best part is, the more you accomplish, the more youโ€™ll want to do, the higher youโ€™ll want to reach. Soย as long as you have the hunger for success, you will always have the power within you to achieve it.
๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
NOTHING IS IMPOSSIBLE, IF YOU  CAN DREAM IT YOU can ( I WILL) ACHIEVE IT!!!๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘šWWW.BLESSEDBODYWEAR.COM 
PROMO CODE: LANA1 ๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–#fitbody #fitspo #fitnessgoals #fitgirl #fitnessmotivation #fitnessgear #ะฟะฟ #ั„ะธั‚ะฝะตั #ัะฟะพั€ั‚ #ะดะตะฒัƒัˆะบะฐะฒั„ะพั€ะผะต #ะทะฐะป #ะผั‹ัˆั†ั‹ #vtaper #shape #back #girlswithmuscles #fitchick #strongissexy #sexy #strong #russian #russianmuscle
8 weeks out till my first show of this year. So far extremely happy with the progress with @mattporterapproved this year will be epic, I feel it in my bones. Extremely excited about this year! ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–
๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–
๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š
WWW.BLESSEDBODYWEAR.COM 
Promo code: LANA1 ๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘š๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–
#bodybuilder #bodybuilding #armday #tricepsworkout #tricep  #girlsthatlift #aesthetic #ifbbpro #ifbb #figurepro #nutrafx #nonnegotiable #blessed  #grateful #mpaconditioning #nocarbs #lean #shredded #ripped #vtaper #shape
My clients absolutely love to trian on our new equipment from Pendulum @tylerjhobson thank you for developing some of the best equipment pieces!!! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
#nextlevelyou #fitspo #fit #body #muscle #fitnessequipment #train #lift #trainharder #trainsmarter #fitspo #fitnessgoals #bodygoals #musclecars #pendulum
In all reality, it all comes down to how bad do you REALLY WANT IT!!! ๐Ÿ’–๐Ÿ’–๐Ÿ’–
I am your tools that you use to get there, but you still have to put in the work, you still have to follow everything I ask and it is inevitable that you will see the results. ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Don't wait till next Monday, or next week, or after this or that event. Start today and stop coming up with excuses! 
Take control of your life today, don't wait for tomorrow!!!
#flex #befit #sexy #newbeginnings #thankful #blessed #beautiful #woman #fitgirl #fitnessmotivation #fitnessgoals #fitgirlsguide #transformation #followforfollow #booty #gains #shredded #nutrafx #nonnegotiable #nutrafxteam #trainharderthanus #alpha #bikini #bikiniposing
The past cannot be changed. The future is yet in your power.
Change your life today. Don't gamble on the future, act now, without delay.
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–
WWW.BLESSEDBODYWEAR.COM 
PROMO CODE: LANA1 ๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–
#leggings #squatproofleggings #squat #big #booty #gains #shredded #nutrafx #nonnegotiable #nutrafxteam #trainharderthanus #alpha #followtrain #followus #vtaper #shape #back #girlswithmuscle #ifbb #best #fitbody #sexy #pretty #bodybuilding
Super low carb days call for extra fuel! So my go to is #aminohero by @nutrafx My  favorite is diced pineapple BUT MY ULTIMATE FAVORITE is when I mix the #dicedpineapple with #sourice
I call it the #hulk juice! 
Www.nutrafxsport.com 
Promo code: Nextlevel20 ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
#nextleve #nonnegotiable #nutrafxteam #trainharderthanus #alpha #shredded #nutrafx #SUPPLEMENTS #BEST #bcaa #fitnessgoals #fitgirl #fitnessmotivation #fitnessgoals #fitgirlsguide #transformationtuesday #followforfollow #followtrain
Best life/training partner I could ask for! @jarell_betton Thank you for always pushing me harder (because you know my limits) lol 
4th set of 14 plates with no carbs and feeling amazing!!! Not too shabby!๐Ÿคช๐Ÿคช๐Ÿคช #strongaf #strongman #strong #powercouple #power #lovedriven #shredded #nutrafx #nonnegotiable #nutrafxteam #trainharderthanus #alpha #followtrain #followus #vtaper #shape #legs #booty #gains #bootyfordays #workit #win #physique #IFBBPRO
ะœะฐะผะพั‡ะบะฐ ะฝะฐัˆะฐ ั€ะพะดะฝะฐั,
ะญั‚ะธ ะฝะตะถะฝั‹ะต ัั‚ั€ะพะบะธ โ€“ ั‚ะตะฑะต.
ะกะฐะผะพะน ะผะธะปะพะน ะธ ัะฐะผะพะน ะบั€ะฐัะธะฒะพะน,
ะกะฐะผะพะน ะดะพะฑั€ะพะน ะฝะฐ ัั‚ะพะน ะทะตะผะปะต.
ะŸัƒัั‚ัŒ ะฟะตั‡ะฐะปะธ ะฒ ั‚ะฒะพะน ะดะพะผ ะฝะต ะทะฐั…ะพะดัั‚,
ะŸัƒัั‚ัŒ ะฑะพะปะตะทะฝะธ ะฟั€ะพะนะดัƒั‚ ัั‚ะพั€ะพะฝะพะน.
ะœั‹ ะฒะตััŒ ะผะธั€ ะฟะพะผะตัั‚ะธะปะธ ะฑ ะฒ ะปะฐะดะพะฝะธ
ะ˜ ั‚ะตะฑะต ะฟะพะดะฐั€ะธะปะธ ะพะดะฝะพะน.
ะะพ ะธ ัั‚ะพะณะพ ะฑั‹ะปะพ ะฑั‹ ะผะฐะปะพ,
ะงั‚ะพะฑ ะฒะพะทะดะฐั‚ัŒ ะทะฐ ั‚ะฒะพัŽ ะดะพะฑั€ะพั‚ัƒ,
ะœั‹ ะฒััŽ ะถะธะทะฝัŒ, ะฝะฐัˆะฐ ะผะธะปะฐั ะผะฐะผะฐ,
ะŸั€ะตะด ั‚ะพะฑะพะน ะฒ ะฝะตะพะฟะปะฐั‚ะฝะพะผ ะดะพะปะณัƒ.
ะกะฟะฐัะธะฑะพ, ั€ะพะดะฝะฐั, ะทะฐ ั‚ะพ, ั‡ั‚ะพ ั€ะฐัั‚ะธะปะฐ,
ะ—ะฐ ั‚ะพ, ั‡ั‚ะพ ะฒะทะฐะผะตะฝ ะฝะธั‡ะตะณะพ ะฝะต ะฟั€ะพัะธะปะฐ.
ะงั‚ะพ ะณะพั€ะต ะธ ั€ะฐะดะพัั‚ัŒ ะดะตะปั ะฟะพะฟะพะปะฐะผ,
ะ’ะพ ะฒัะตะผ ะปัƒั‡ัˆะตะน ะดะพะปะธ ะถะตะปะฐะปะฐ ั‚ั‹ ะฝะฐะผ.
ะšั€ะฐัะธะฒะฐ, ะทะฐะฑะพั‚ะปะธะฒะฐ, ะฝะตะถะฝะพ ะฝะตะถะฝะฐ,
ะขั‹ ะฝะฐะผ ะตะถะตะดะฝะตะฒะฝะพ ะธ ะฒะตั‡ะฝะพ ะฝัƒะถะฝะฐ !
ะฏ ะปัŽะฑะปัŽ ั‚ะตะฑั ะผะพั ั€ะพะดะฝะฐั! ะกะŸะะกะ˜ะ‘ะž ะงะขะž ะขะซ ะ•ะกะขะฌ ะฃ ะœะ•ะะฏ!!!๐Ÿ’–๐Ÿ’–๐Ÿ’–
#ะผะฐะผะตะฝะดะตะฝัŒ #ะผะฐะผะฐ #ะผะฐะผะพั‡ะบะฐ #ะปัŽะฑะปัŽ #mothersday #love #thankful #blessed #beautiful #woman #gratefulheart #grateful #loveher
Had an amazing Saturday with my husband by the water. Had amazing conversations, talked about life and goals. We are always storming up something new that will help us grow and advance in all aspects of our lives. 
There is nothing better than just simply enjoying the most perfect day, with the most important person! 
I love you baby!!! ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–
#couplegoals #fitcouple #fit #fitspo #fitnessgoals #fitgirl #fitnessmotivation #fitnessgoals #fitgirlsguide#transformationtuesday #followforfollow #followtrain #followus #vtap #back #abs #instagood #ifbb #instafit #fitfam #shredded
I think this is the best my back has ever looked, extremely proud of my progress so far #9weeks to go! ๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–
WWW.BLESSEDBODYWEAR.COM 
PROMO CODE LANA1 ๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–๐Ÿ‘–
#wings #vtaper #shape #back #girlswithmuscles #fitchick #girl #booty #gains #shredded #nutrafx #nonnegotiable #nutrafxteam #trainharderthanus #alpha #followtrain #followus #fit #biceps
I just love this!!! Personally I have learned to bite my tongue most of the time nowadays. 
Growing up in a culture where everything and everyone is judged, including my self, when I started bodybuilding has really opened my eyes. We don't know who, how, where and why we do the things we do. We are in no position to be the ones to judge anyone but God alone is!!! #nojudgement #judgementfreezone #love #live #laugh #give #hope #empowerment #garyvee #truth #truelove #lovepeople
Repost by @reposta.app_
โ€”โ€”โ€”
Walkthrough of the beauties on display at #cscca. Donโ€™t be fooled by their beauty. They will destroy you. #getstrong #cscca2019 the best equipment ever. Come train with us at @seriousaboutfitness and try this peace out.
๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅChampions give everything they have on every possession. It starts in training and then in competition. You have to find a way to push yourself to your limits everyday. When you do that, you create a new limit. Each day presents a new challenge and a new limitation to break.
If you arenโ€™t going all the way, why go at all?
๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
#nextlevefitness #fitspo #fitness #fit #fitnessmodel #fitnessaddict #gym #train #IFBBPRO #figure #figurepro #athlete #physique #flexfriday #flex #befit #sexy #newbeginnings #nutrafx #nonnegotiable #nutrafxteam #prewokout #ะฟั€ะตัั #ั„ะธะณัƒั€ะฐ #ัะฟะพั€ั‚ #ะฟะฟ

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